Date: Monday, January 11, 2021
Description: This is an online event, where family carers are invited to attend, and be guided through some mindfulness practice. There is a chance to have a chat and share experiences if you wish. This is an opportunity to have some self care and to connect safely during these times. Open to complete beginners or anyone with previous experience, you will need to have Zoom on your phone or laptop, and a decent connection.
Location: All counties
Mode of Delivery: Online/Virtual
Pre-registration Required: Yes
Registration Details: For further information or to register for this event, please email Terri at MindfulnessMayo@gmail.com
Cost of Activity/Event: Free
Target Audience: New carer, current carer, former carer, young carer
Further Information: Please contact Francis Kane, Carer Supports Manager Galway & Mayo, by email at email@example.com or by phone on 093 30060.