Mindfulness Practice with Terri Fitzpatrick - Jan 25th 2021

Date: Monday, January 25, 2021

Time: 11am-12pm

Description: This is an online event, where family carers are invited to attend, and be guided through some mindfulness practice. There is a chance to have a chat and share experiences if you wish. This is an opportunity to have some self care and to connect safely during these times. Open to complete beginners or anyone with previous experience, you will need to have Zoom on your phone or laptop, and a decent connection.

Location: All counties

Mode of Delivery: Online/Virtual

Pre-registration Required: Yes

Registration Details: For further information or to register for this event, please email Terri at MindfulnessMayo@gmail.com

Cost of Activity/Event: Free

Target Audience: New carer, current carer, former carer, young carer

Further Information: Please contact Francis Kane, Carer Supports Manager Galway & Mayo, by email at galwaysupport@familycarers.ie or by phone on 093 30060.